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The single most efficient food in terms of calories and protein per gram is peanut butter. In pure form, fats have 9 cal/g, protein 4 cal/g, and carbs a bit less than protein. I pack as much of i...
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The single most efficient food in terms of calories and protein per gram is peanut butter. In pure form, fats have 9 cal/g, protein 4 cal/g, and carbs a bit less than protein. I pack as much of i...