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I think it's great for cardio-health, but it's not a great whole body exercise. Since you're a climber already, you know what I mean. I bike frequently, and row as well, but climbing will still k...
Answer
I think it's great for cardio-health, but it's not a great whole body exercise. Since you're a climber already, you know what I mean. I bike frequently, and row as well, but climbing will still k...