Post History
I think your body will tell you if you are over doing it.... Increased resting heart rate, fatigue, etc. The older I get, the more I'm finding that I need to vary my work outs. Doing something ne...
Answer
I think your body will tell you if you are over doing it.... Increased resting heart rate, fatigue, etc. The older I get, the more I'm finding that I need to vary my work outs. Doing something ne...