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If your goal in going to the climbing gym is to get stronger, have fun, and / or hang out, then go for it! However, if you want to optimize your use of workout time to lose weight, you're probably...
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If your goal in going to the climbing gym is to get stronger, have fun, and / or hang out, then go for it! However, if you want to optimize your use of workout time to lose weight, you're probably...