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Q&A How do I strengthen my ankles for long, steepish, snow and glacier routes?

Go jogging. Not on asphalt or paved roads, go "off-piste". Woodland trails are great. If you are able to, choose low shoes with low to moderate damping. Then run. Jogging over uneven ground is wha...

posted 7y ago by Stian Yttervik‭

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