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Q&A I've just been bitten by a rattlesnake; how, exactly, do I "keep calm"?

This is a great question. And cobaltduck gave a great answer. I teach martial arts, and often the way we teach to calm the mind is by controlling the breathing. Meditation is always the answer: ...

posted 8y ago by System‭  ·  last activity 8y ago by System‭

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