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Forearms are one of the most important things you can train in climbing. Get a hang board or just screw on a few crimps to the wall. Especially in big wall climbing and sport, you've got to have a ...
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Forearms are one of the most important things you can train in climbing. Get a hang board or just screw on a few crimps to the wall. Especially in big wall climbing and sport, you've got to have a ...