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There is a paper here by Minetti et al. describing systematic measurements of this kind of thing: To get an estimate, I assumed that you climbed up and down 1000 m twice, so that the gradient was...
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There is a paper here by Minetti et al. describing systematic measurements of this kind of thing: To get an estimate, I assumed that you climbed up and down 1000 m twice, so that the gradient was...