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If you can grab your current hold with both hands: do a pull-up, as high as possible. Then release your feet, in any convenient way. While your body starts swinging, reverse the pull-up, so your ar...
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If you can grab your current hold with both hands: do a pull-up, as high as possible. Then release your feet, in any convenient way. While your body starts swinging, reverse the pull-up, so your ar...