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Q&A Does a pound on your foot equal 5 pounds on your back?

Yes - it's true. The source is a 1984 study by the U.S. Army Research Institute, which found that it takes up to 6.4 times as much energy to move at a given pace when weight is carried in the foot...

posted 9y ago by Tullochgorum‭  ·  last activity 9y ago by System‭

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