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Q&A How can I recuperate between two long walks

I am planning to walk the 87 mile length of the Ridgeway National Trail (South England) in two days at the end of April. I shall be walking about 47 miles one day, from approx 6am to 9pm. I'll be...

2 answers  ·  posted 9y ago by Phil M Jones‭  ·  last activity 7y ago by System‭

Question walking health