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Cramp in feet/legs is usually pretty easy to fix by stretching. You can do this by pulling up your toes with your hands. This is a technique I was taught during my PADI scuba diving course and is a...
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Cramp in feet/legs is usually pretty easy to fix by stretching. You can do this by pulling up your toes with your hands. This is a technique I was taught during my PADI scuba diving course and is a...