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The general rule of thumb is to carry no more than a third of your body weight. That should be your max, so the answer is to carry less than that. Make your bag as light as you can. Aside from tha...
Answer
The general rule of thumb is to carry no more than a third of your body weight. That should be your max, so the answer is to carry less than that. Make your bag as light as you can. Aside from tha...