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Q&A Fitness for hiking to Everest base camp

I'm wondering what general fitness would suffice to hike to the base camp of Everest? Does it requires special fitness regime and focus on main body parts like legs and core strength?

2 answers  ·  posted 9y ago by Vishwa‭  ·  last activity 6y ago by System‭

Question mountaineering mount-everest hiking training everest-base-camp