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Q&A How do I reliably diagnose my own dehydration?

Drinking too much (and wasting it) or insufficient water quantity can be dangerous. The current method that I am using to judge if I am doing it correctly is urine colour: clear white - if water ...

1 answer  ·  posted 9y ago by Vorac‭  ·  last activity 7y ago by System‭

Question trekking hydration