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Reaching for my Kindle copy of House and Johnston's book*, I find the statement: "In an ideal world we’d eat seventy grams of carbohydrate per hour to replace the roughly 400–800 calories per hour ...
Answer
Reaching for my Kindle copy of House and Johnston's book*, I find the statement: "In an ideal world we’d eat seventy grams of carbohydrate per hour to replace the roughly 400–800 calories per hour ...