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Q&A How to stay hydrated with minimum water usage

A friend of mine asked a experienced long distance hiker, how to drink during such a hike. The answer was, drink 0.1l water per hour and then you are fine. Is this correct and can anyone add some ...

4 answers  ·  posted 10y ago by ibex‭  ·  last activity 7y ago by System‭

Question preparation cold-weather hydration