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For lowering on top-rope: Grab a quickdraw and attach one end to your belay loop and the other end to the belayer end of the rope. For lowering on lead: Same idea, but you will have to unclip the ...
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For lowering on top-rope: Grab a quickdraw and attach one end to your belay loop and the other end to the belayer end of the rope. For lowering on lead: Same idea, but you will have to unclip the ...