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Q&A How can I tell if I am dehydrated or have low electrolytes (need salt, etc.)?

The symptoms of dehydration and over-hydration are similar, and this can lead to occasional mistreatment. Symptoms common to both include headaches, confusion, loss of appetite, irritability, naus...

posted 10y ago by requiem‭  ·  last activity 8y ago by System‭

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