Post History
The idea that caffeinated drinks dehydrate you or "don't count" toward your body's water requirement is a myth. Laboratory studies have shown that caffeinated soda is just as hydrating as water, i....
Answer
The idea that caffeinated drinks dehydrate you or "don't count" toward your body's water requirement is a myth. Laboratory studies have shown that caffeinated soda is just as hydrating as water, i....