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In general you can't do that much in two weeks, regardless being 20 or 80 years old. It depends on your general fitness level and your life habits. If you usually are a healthy living (wo)man, bein...
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In general you can't do that much in two weeks, regardless being 20 or 80 years old. It depends on your general fitness level and your life habits. If you usually are a healthy living (wo)man, bein...