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I recently hiked in the desert in April and drank 8 oz (~¼ litre) per half hour, which was a pint (~570 mL) an hour. That was not enough. I felt like a dried out sponge for a couple days after, and...
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I recently hiked in the desert in April and drank 8 oz (~¼ litre) per half hour, which was a pint (~570 mL) an hour. That was not enough. I felt like a dried out sponge for a couple days after, and...