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Q&A What's the problem with electrolyte imbalance and how do I mitigate it?

So-called "sports drinks" such as Gatorade are miracles of modern marketing, surpassed only by bottled water. They are expensive and contain large amounts of sugar. If you're hiking long distances...

posted 11y ago by Ben Crowell‭  ·  last activity 11y ago by System‭

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