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Q&A What can I do to help relieve joint pain in fingers after climbing?

Holding on to crimpers is what causes pain in my finger-joints. This is from the Metolius website where they give instructions for hang-board training: "Avoid using crimp or cling grips. A very...

posted 12y ago by DudeOnRock‭  ·  last activity 12y ago by System‭

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