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Skiing is a full-body, high endurance, activity. Being in good cardio-vascular shape is important, and can be achieved through running, swimming, rowing, etc... This can not be over-emphasized. Get...
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Skiing is a full-body, high endurance, activity. Being in good cardio-vascular shape is important, and can be achieved through running, swimming, rowing, etc... This can not be over-emphasized. Get...