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There’s no better hiking excercise than hiking :) Seriously, if you can walk to work, with your dog, to the shop, do it. Regularly. If you have some time during the weekend, go out for a few kilome...
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There’s no better hiking excercise than hiking :) Seriously, if you can walk to work, with your dog, to the shop, do it. Regularly. If you have some time during the weekend, go out for a few kilome...