Post History
Your best bet is to try and position yourself face down, with your feet at the bottom, and then arc your body to put as much pressure on the hands, feet and knees as you can. As pointed out below t...
Answer
Your best bet is to try and position yourself face down, with your feet at the bottom, and then arc your body to put as much pressure on the hands, feet and knees as you can. As pointed out below t...