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More insulation. Stay dry inside. Make sure you wear something that lets sweat escape. Keep your head covered with a hat and, if possible, a mask or balaclava. Eat plenty of food. When you stop, y...
More insulation. Stay dry inside. Make sure you wear something that lets sweat escape. Keep your head covered with a hat and, if possible, a mask or balaclava. Eat plenty of food. When you stop, y...