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Q&A

Posts tagged nutrition

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Q&A Should I eat when I don't have anything to drink in a survival situations?

I've had a pretty interesting discussion beneath this survival question. A source given in the answer to this question states that you shouldn't eat when dehydration can become or is a problem: ...

4 answers  ·  posted 7y ago by OddDeer‭  ·  last activity 5y ago by System‭

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Q&A Should I eat when I don't have anything to drink in a survival situations?

I've had a pretty interesting discussion beneath this survival question. A source given in the answer to this question states that you shouldn't eat when dehydration can become or is a problem: ...

0 answers  ·  posted 7y ago by OddDeer‭  ·  last activity 5y ago by System‭

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Q&A What is a good source of vitamin C in the wild?

I know I could just carry a bottle, but scavenging is much more fun. What is a good source of vitamin C in the wild? Have spruce needles really got enough?

4 answers  ·  posted 12y ago by J. Musser‭  ·  last activity 6y ago by System‭

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Q&A What factors should I consider to prepare high protein meals using a single camping stove and pan?

I understand the basics of trek / hiking meals which are primarily freeze-dried, lightweight and carbohydrate rich. For those of us with access to a base camp who wish to consume mainly protein ...

2 answers  ·  posted 7y ago by Venture2099‭  ·  last activity 6y ago by System‭

Question food nutrition
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Q&A Possible diet to avoid/delay defecation

We plan to go on a three day hike (two nights). The amount of food is no problem of course, but we want to avoid defecation while on the trail. Which kind of food comes into question? Edit: It's...

2 answers  ·  posted 8y ago by OddDeer‭  ·  last activity 6y ago by System‭

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Q&A How much Carbohydrate should I ingest during a long distance hike (18 hours plus)?

I'm planning on doing a long distance hike (mountain climb) for charity in the next few weeks (the wales 3000s/15peaks). I've spent a bit of time looking into nutrition but I couldn't find a lot ...

2 answers  ·  posted 9y ago by System‭  ·  last activity 6y ago by System‭

Question walking nutrition
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Q&A Carrying soda instead of water due to nutritional energy?

Let's say we have a liter of coke and liter of water. Both of them weight nearly the same. However, the coke contains a lot of calories whereas the water contains none. Despite other health-relat...

5 answers  ·  posted 8y ago by OddDeer‭  ·  last activity 8y ago by System‭

Question hiking nutrition
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Q&A Food nutrition for week long hike

I'm going on a week long hike in Southern Spain. I envisage myself being away from civilisation max 3 days. What kind of food should I take at any one time? There are infrequent farm houses and out...

1 answer  ·  posted 10y ago by Andrew Welch‭  ·  last activity 10y ago by System‭

Question nutrition
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Q&A Are nutrition bars/energy bars good for high altitude treks?

In this question Suitable food for high altitude trekking Wedapashi asks about food for high altitude trekking. Also, in this question, there is a discussion about engergy bars. One of the answers ...

1 answer  ·  posted 10y ago by Ricketyship‭  ·  last activity 10y ago by System‭