Posts tagged nutrition
I've had a pretty interesting discussion beneath this survival question. A source given in the answer to this question states that you shouldn't eat when dehydration can become or is a problem: ...
I've had a pretty interesting discussion beneath this survival question. A source given in the answer to this question states that you shouldn't eat when dehydration can become or is a problem: ...
I know I could just carry a bottle, but scavenging is much more fun. What is a good source of vitamin C in the wild? Have spruce needles really got enough?
I understand the basics of trek / hiking meals which are primarily freeze-dried, lightweight and carbohydrate rich. For those of us with access to a base camp who wish to consume mainly protein ...
We plan to go on a three day hike (two nights). The amount of food is no problem of course, but we want to avoid defecation while on the trail. Which kind of food comes into question? Edit: It's...
I'm planning on doing a long distance hike (mountain climb) for charity in the next few weeks (the wales 3000s/15peaks). I've spent a bit of time looking into nutrition but I couldn't find a lot ...
Let's say we have a liter of coke and liter of water. Both of them weight nearly the same. However, the coke contains a lot of calories whereas the water contains none. Despite other health-relat...
I'm going on a week long hike in Southern Spain. I envisage myself being away from civilisation max 3 days. What kind of food should I take at any one time? There are infrequent farm houses and out...
In this question Suitable food for high altitude trekking Wedapashi asks about food for high altitude trekking. Also, in this question, there is a discussion about engergy bars. One of the answers ...