Posts tagged health
The last weeks I observed couple times that I am getting stiffness/muscle ache in the upper arms after a boulder session. What's special about this is that it is very delayed. For example I went to...
I wanted to emulate old sap gum but it seems I have chewed some sap that was premature. Now it has covered my gums and teeth. How on earth do I remove this stuff? What I have tried: Brushing (sl...
This weekend I am going to do one of my favorite things: winter hiking in the Sierras. When I say "hiking", I mean that though we might be trodding up a mountain in the snow, it is not real mountai...
My wife gets itchy hives if you stays out under the hot sun for too long. They go away within a day but is uncomfortable. I am wondering if anyone else who loves the outdoors experiences this and ...
Once a leech is attached, what is the proper way to remove it? (I'm assuming that the method would generic for all leeches, but if there are special kinds, please note that).
I've recently heard an opinion (from a sailor that attempted to beat a 122 day, westward route, around the world sailing record) that freeze-dried food is actually very healthy, as it contains less...
For short hikes you can generally ignore nutritional concerns, because you don't generally become malnourished in two days. However, for a long trip like the Appalachian Trail or other long hikes ...
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